My Medicine

Assalamualaikum,

First and foremost, I am very sorry for not blogging about 1 year I think. It's not that I did not want to, but I had a journal book. Thus, most of things and events happening in my life, all of it will be written in it. So, for today, I need to accomplish my LDES assignment as I do not start anything at all yet. Hu4... Erm, so I just leave the new medicine that need to take for my illness. (Sorry, i typed it in Malay)

MY MEDICINE

Main Menu

-          Ayam Kampung Tua (hancurkan termasuk hempedu, pedal & hati)

-          Daun Pandan - 7 helai

-          Serai - 3 batang

-          Daun Kari - Sejemput

-          Daun Kunyit – 3 helai tua

-          Daun Bidara – 21 helai tua

-          Lengkuas – Segenggam tua

-          Kunyit – ibu jari tua

-          Halia – ibu jari tua

-          Bunga Cengkih – 11 kuntum

-          Asam Gelugor – 3 keping

-          Garam – sedikit secukup rasa

1)       Rebus semua bahan bersama-sama

2)       Air 2” dari semua bhaan2 yang telah dimasukkan dalam periuk

3)       Rebus dengan api yang besar dan kecil bila telah mendidih

4)       Tinggal air 1 mug, tapis dan minum dalam 2 hari berturut-turut (1/2 mug 1 hari)

5)       Dibuat dalam 1 bulan 1x

Side Menu

1)       Belimbing Buluh

a.        1 genggam (blend + 1 gelas air)

b.        Tapis dan minum 3 minggu 1x

2)       Air 10 liter (boleh buat sapu)

a.        Diminum 2x sehari dengan baca

                              i.      Selawat         x7

                             ii.      Al-Fatihah     x7

                           iii.      Al-Ikhlas        x7

3)       Pokok Munggar

a.        Buah      = buat gulai

b.        Daun      = goring dengan telur

4)       Air Kelapa Muda

a.        1x seminggu

5)       Air 2 botol 1 hari (sebaik2 campur dengan rebusan air pandan)

Main Exercise

1)       Rendam kaki dalam air suam setiap malam

2)       Lari pecut

3)       Exercise Dinding

4)       Exercise Meja

5)       Naik tangga

6)       Lompat bintang

7)       Pergerakan kaki

Side Exercise

1)       Kayuh basikal

2)       Genggam tangan

3)       Lompat tali

4)       Berenang

Musical Drama....

Assalamualaikum,

I know that I have not writing the journal in my blog since last year I think. I try to spend even a minute to write it, but since my lecturers asking me to write the journal on a specific book,I just could not found a suitable time for it. For tonight, I just finished the Musical Drama performance by J-10 Batch of Teslian of IPGKKB. THus, right now, I am quit exhausted and I need to have enough sleep because I have ES lectures on 7.45 tomorrow morning. besides, I need to wake up before 6.00a.m to perform my Subuh prayer. Thus, my friend, insyaallah if Allah gives me an opportunity, I'll tell you everything about the musical drama,everything that I feel unsatisfied and I am proud of it. That's all for tonight.

Wassalam.